4180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:07.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:36.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:46.3 | 21:40.0 | 828 | 21:39.5 | 21:37.9 | 21:33.2 | 21:25.4 | 21:02.6 | 20:26.3 | 19:19.6 | |
| 6000m | 21:34.5 | 26:07.2 | 830 | 26:06.2 | 26:04.3 | 25:58.6 | 25:49.3 | 25:22.0 | 24:38.5 | 23:18.7 | |
| 10km | 36:59.8 | 43:23.1 | 855 | 43:20.8 | 43:17.7 | 43:08.6 | 42:53.6 | 42:09.6 | 40:59.6 | 38:50.4 | |
| 30 mins | 8364 | 6939 | 832 | 6947 | 6955 | 6980 | 7022 | 7148 | 7357 | 7775 | |
| 60 mins | 16110 | 13410 | 835 | 13412 | 13428 | 13477 | 13557 | 13799 | 14201 | 15007 | |
| Half M | 1:23:35.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:47:11.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points